Training with Alison has made such a big difference for me. Part coach, part motivator and yes - part drill sergeant - she helps you find your own determination and pushes you to stay with it. I've moved away from striving to be "thinner" to an understanding that becoming stronger - physically and mentally - is what health truly means. She's guided me here - and she can do the same for you.
Julie
I genuinely look forward to Alison's HIIT classes each week! Alison's high energy, lively music, and variety of exercises make each class fun while avoiding the monotonous workout rut. She's knowledgeable about each exercise, providing modifications to make it challenging and effective for every fitness level. As someone who has relied solely on cardio for a long time, I've been so excited to see how working different muscle groups is changing my body and making me feel stronger overall. I'd recommend these classes to anyone!!
Meg
A huge thank you to Alison for setting up these kids classes! These classes get them out of the house, gets them fresh air and gets them real exercise. Not only do I love it, but the kids love it even more and can’t wait for the next one. I have two kids (boy, 11 and girl , 7) and Alison makes it work for all ages and fitness levels. Each class is different (sometimes kids wear snow pants and boots for sled pulling or running shoes for high knees), fun (crab walk race, anyone?), creative, and keeps them coming back for more. My kids come home and want to work out and work on moves she teaches them (some which I have even incorporated into my own routine!). Alison has a can-do attitude, is extremely positive and builds confidence in my kids. Thank you!
Mike
I have never really been that into fitness classes. After attending one of Alison's classes, I am hooked! Every class is different, challenging and fun. I have lost the weight I put on during COVID and am now seeing shape and muscle definition that I thought was gone, because I am over 40. Alison’s energy and encouragement is so much fun to be around and she has given me more drive and energy than I have had in years.
Shannon
Alison does an incredible job utilizing her expertise to create a challenging, diverse and insanely fun workout each time. She finds such joy in assisting others reach their fullest, FIT potential, it is hard not to get hooked! With health and wellness at the forefront of her philosophy, it's an amazing program for any level or skill set. I'm so happy I found Fuel Fit!